A life coach helps others define how they want to improve themselves, helps them develop a plan to do so and holds them accountable to implement the plan. Their role is actually quite simple. They help us answer three questions: What do I want to change about myself, How do I change, How do I commit to changing, Whether it’s being a better lawyer, a leader or manager or whether it’s more personal, such as getting in shape, losing weight, being a better parent, change starts with identifying what you want to change about yourself, figuring out how to get from here to there and making that change a reality. Life coaches help you do this. They help you to get to know yourself better, define what you really want and work with you on how to get it. Successful individuals set goals and pursue them. When we feel stuck, we’re in a rut, or we find ourselves asking, How did I get here? we know we need to make a change, but we have difficulty defining the change and have less of an idea of how to make it. life coach helps you answer these questions.
A life coach can lead you to water but can’t make you drink. A life coach can help you devise a plan, but he can’t execute the plan. life coach can give you the tools, but won’t build the house for you. The hard work—getting up every morning and working toward your goals every day, in both small and big ways—that’s all you. life coach will help you design the blueprint, but you mix and pour the concrete, saw the wood and build.
This is where most dreams fail. This is where the best of intentions only get you so far. This is where it’s you changing, ever so incrementally, step by step, inch by inch, making a new you. Your life coach can offer advice, motivation and inspiration but you’re the one on the field. You’re the one running and hustling, blocking and tackling, throwing and receiving, making the moves and making the plays. In short, a life coach is just that a coach
a life coach helps you figure things out, but once you havea strategy, it’s up to you to execute. he’s not there to hold your hand or carry you across the finish line. he helps you be the brains of the operation. good life coach has a process for you to follow to determine what you want to change, how to change it and how to stick with it through the end. You two are co-architects and you’re the contractor.